40 million people in this country have anxiety , and I am one of them. So I guess that makes me part of the norm ? I don't know. Anyhoo, at this point it is just a part of me. I will probably always have it. I deal with it. It doesn't pop in everyday and for the most part I can keep it under "control". I have coping skills and things that work for me such as deep breathing, running ( which I call crazy runs), yoga, etc. I have lots of quirks because of it. I won't take medications.It has taken me 41 years to take a children's Claritan. I do not under any circumstances drive over big bridges. And I can never ever live in the mountains as I cannot even think about high mountain cliff roads. I am a what-iffer. If I am faced with something that makes me uncomfortable I will what-if it to death. What if the car breaks down on top of this super high bridge and I have to log roll all the way to the bottom while holding onto the kids? What if I ge...
My life and shenanigans through laughter and sarcasm .